Tuesday, 1 March 2016

Teriyaki salmon sushi bowl

Love sushi? I definitely do, and was looking for something a bit different for an easy meal for one. What can I say...wow! This meal brought me straight back to blogging after almost a year away! I will certainly be making this again, for my boyfriend, for friends....maybe for every meal!!

This also works well with a variety of ingredients, I was missing sesame seeds and spring onions from the original recipe, so if you are missing some of these ingredients just swap them for an alternative.



Ingredients (for one):

125g sushi rice
Rice vinegar 
One salmon fillet (skin on or off)
Teriyaki sauce
100g spinach
Avocado
Sesame oil
Sushi ginger
Sushi nori (one sheet) 
Sesame or poppy seeds

Method:

1. Cook the sushi rice - rinse the rice under cold water then put in a pan with a 1:1 ratio of rice to water. Bring to the boil then immediately turn down to a simmer for 15 minutes. Once the timer is up, take off the heat and leave undisturbed for 10 more minutes. Finally, stir in a tablespoon of rice vinegar. 

2. Bake the salmon - place the salmon on a baking tray and drizzle over the teriyaki sauce. Bake for 15-20minutes at 180-200 degrees until cooked through.

3. Toast the nori - cut up the sheet into small cubes and place in a large fry saucepan over a high heat for 2 minutes 

4. Cook the spinach - heat a splash of sesame oil in a pan, then add the spinach cover and leave over a low heat for 5 minutes. 

5. Assemble the bowl - put the spinach and rice into the bottom of the bowl. Lay the salmon fillet on top and lay the avocado and nori around the edges. Drizzle with teriyaki, sprinkle the sesame/poppy seeds on top and garnish with a tablespoon of sushi ginger.

Enjoy!




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