I haven't eaten prawns in years as I am against how they are caught by trawling, but have decided that as long as I buy line caught prawns from a sustainable fish farm it is okay.. So this is my first recipe in ages with prawns and wow it was a good one!
I'm sold on anything with avocado and mango in so I knew it would be good :) the added benefit was that it was super easy too!
Ingredients:
200g ish sustainably sourced king prawns
2 handfuls spinach
100g couscous
Half a mango
1 avocado
1 small red onion
A handful of cherry toms
Juice of half a lime
Seasonings
Recipe:
1. Spray some oil onto 2 pieces of tin foil and place a handful of spinach on each
2. Make the couscous with boiling water then once it has absorbed, spoon this on top of the spinach
3. Place half the prawns on each pile, season and squeeze some of the line juice on
4. Fold up the parcel to seal it and bake at 200 degrees for 10mins (steam should be released when you open the parcel)
5. Meanwhile, dice all of the other ingredients and mix in a bowl with more lime juice and seasonings
6. Serve and dig in!

No comments:
Post a Comment