Sunday, 2 June 2013

Caribbean salmon

Yes it's yet another salmon recipe! 


Like spice? Like lime? Like salmon? I do...hence this dish! Tasty and summery for a Sunday in June. Just remember to marinade the salmon half an hour in advance.

Ingredients:
Salmon fillets
100g rice
Diced cherry tomatoes
A handful of sweet corn
Chopped coriander
1 tbsp jerk seasoning
Grated thumb of ginger
1 lime 
100g green beans
Olive oil

Recipe:
1. Zest the lime and mix with the ginger, jerk seasoning and oil. Rub it over the salmon and leave to marinade for at least 30mins
2. Meanwhile, start cooking the rice and prep your veg
3. Mix the rice with the tomatoes, sweet corn and coriander 
4. Cook the beans in a steamer or pan of boiling water for 5 mins
5. Griddle the salmon for c. 5mins until cooked through with crispy skin (mmm) with the lime face down in the pan

Serve up and dig in.

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